Steps

3,261

  • 65%

    Completed

  • 35%

    Remaining
Distance

7.6 mile

  • 10

    Miles Today's Target
Calories

4,025 kcal

  • 5000

    kcla Today's Target
Heart Rate

102 BPM

  • 125

    BPM Highest

Activity Chart Weekly

Created with Raphaël 2.3.0080160240320400SunSatFriThuWedTueMon
  • Runnig
  • Walking
  • Cycling
Total249
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Running

Walk - Run Training

Distance (Last Week)

80 KM
56:55 Hrs

Anverage Running Time

Daily Diet

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  • 4 Protein Milk
  • 2 oz Water
  • 8 Vegetable Juice
  • 1 Sugar Free Jello-O
  • 3 Protein Meal
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14 Nov
Windy Beijing, China
2MPH
2%
13.0°

Friends

Running Routes

Daily Activity

 Time Activity Status
5.00 A.M Bricks Walking Done
5.30 A.M Morning Exercise Done
6.30 A.M Yoga Missed
7.00 A.M Gym Done
8.00 A.M Steam Bath Done
9.00 A.M Meditation Missed
8.00 P.M Bricks Walking Delayed
9.00 P.M Exercise Delayed
Health News & Fitness Advice

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Some quick example text to build on the card title and make up the bulk of the card's content.

Card link Another link
2 days ago Branding Design
Card image

Susan Garrett

  • -2.05 KG

    Body Fat

  • 52 KG

    Target

  • -2.1 KG

    Weight
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  • Are there #common-sense facts related to your business? Combine them with a great photo.
  • Congratulations to Rob Jones in accounting for winning our #NFL football pool!
  • Are there #common-sense facts related to your business? Combine them with a great photo.
  • Congratulations to Rob Jones in accounting for winning our #NFL football pool!
  • Contests are a great thing to partner on. Partnerships immediately #DOUBLE the reach.
  • Puns, humor, and quotes are great content on #Twitter. Find some related to your business.
  • Are there #common-sense facts related to your business? Combine them with a great photo.
  • Congratulations to Rob Jones in accounting for winning our #NFL football pool!